MEET  MELISSA

Melissa A Garvey

LCSW, CCTP/CCTP II, C-DBT, CA #83716

Overcome Personal Challenges and Find Peace of Mind


Are you feeling overwhelmed by anxiety, depression, or difficult life situations? Do you struggle with stressful family relationships, life transitions, or other resulting issues?



Melissa Garvey, MSW, LCSW, is uniquely qualified to help you on your journey towards mental health and well-being.







With 20 years of experience and expertise in evidence-based therapies
such as: 

  •   Acceptance and Commitment (ACT)

  •   Cognitive Behavioral (CBT)

  •   Dialectical Behavior (DBT)

  •   Mindfulness-Based (MBCT)

  •   Trauma Focused CBT

  •   Eye Movement Desensitization & Reprocessing (EMDR)


Melissa is able to offer a range of helpful approaches tailored to your unique needs as an individual.


She is culturally sensitive and person-centered, providing guidance and support as you work through the challenges you face.

Melissa's strength-based and solution-focused brief (SFBT) methods help you see positive progress in a relatively short amount of time, with a gradual lifting of symptoms which can be as little as a month and consistent improvement thereafter.

Her approach is grounded in CBT and psychodynamic and therapies, which means she will help you explore the root causes of your problems in order to better understand and overcome them.

Don't let fear or uncertainty hold you back – everyone experiences difficult times in life. But with Melissa's guidance, you can take proactive steps to work through your challenges and live with greater ease, joy, and fulfillment.

Connect with her today to get started!

MY  CLIENT  FOCUS

Are you seeking a therapist who truly understands your unique needs?
Look no further! 

With a client-focused practice, I specialize in serving individuals, adults, teens, groups.

Whether you're navigating life's challenges, aiming to improve relationships, or seeking personal growth, I am dedicated to providing exceptional care tailored to your specific goals.

My practice is built on the principles of active listening, empathy, and evidence-based techniques to ensure you feel heard and supported every step of the way.

Together, we will embark on a transformative journey, using the power of conversation to unlock your true potential. Don't settle for anything less than the compassionate care you deserve.

Contact me today and let's begin your journey to a happier, healthier you!

MY  PROFESSIONAL  EXPERTISE  

  • ADHD

  • Anxiety

  • Bipolar Disorder

  • Chronic Illness/Chronic Pain

  • Depression

  • Divorce/Parenting Support

  • Grief

  • IVF Treatment Support


  • OCD Support

  • Prenatal/Postpartum Issues

  • Relationships Peer/Intimate

  • School Issues

  • Self Esteem

  • Sleep or Insomnia

  • Substance Abuse

  • Trauma & PTSD

Serving Individuals & Families | Teens, Adults & Elders (65+)


Better Self Better Life Inc (CA #83716) 
100 Clock Tower Place, Suite #120-M
Carmel, CA 93922

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