Empowering YOU To Navigate LIFE's Challenges
With Confidence & Clarity!

Who Am I?

Hello, I'm Melissa Garvey LCSW, CCTP/CCTP II, C-DBT,
 and I have been a practicing therapist for 20+ years

What Do I Do?

I help people just like you, get from where they are
to where they want to be

If you're feeling depleted, burned out, resentful,
or ashamed, I understand!


Anxiety, guilt, shame, and anger can be exhausting. You may have come to believe that you're not good enough or wonder what's wrong with you that makes you feel this way.

People might have told you that you're too emotional or too sensitive, causing you to repress your feelings until they overflow and overwhelm you. You might even blame yourself for not being better and feel guilty for wanting comfort or change.

As an experienced, professional therapist, I assist thoughtful, compassionate individuals who often put other people's needs before their own. I understand how easy it can be to forget about taking care of yourself when all your energy is focused on the people you love.

I'm here to guide you to a place where you can not only give love but also receive it. Don't worry if you've never experienced unconditional love before - I'm here to help you learn how to embrace it. You deserve rest, you deserve comfort, and you deserve to be heard.

So, if you're ready to put yourself first and love yourself as you deserve, let's explore tools and options to help you feel and be your best self. Take action today, schedule an appointment with me, I guarantee it will be worth it!

Let's work together to create a personalized
plan to empower you


 I'm ready to be your trusted guide, together we'll navigate the path forward ensuring you have all the tools and resources you need to succeed.
Trust me to empower you with the knowledge and insights necessary to excel. So get ready to embark on an exciting adventure starting now!

Feeling like this

  •   Anxious

  •   Overwhelmed

  •   Distracted

  •   Frustrated 

  •   Lost

Being like this

  •   In Control

  •   Organized

  •   Focused

  •   Calm

  •   Connected

Telehealth Virtual Therapy

Our Telehealth services are provided via secure online platforms, meaning that you can access therapy from anywhere with an internet connection!

No need to worry about traveling or scheduling conflicts - simply log in and receive high-quality care from the comfort of your own home.

Therapy provides a safe, confidential space for you to explore your thoughts and emotions, reducing feelings of isolation and anxiety.

Plus, you'll learn practical techniques to manage stress and mental health issues, gain an expert's perspective on your problems, and improve your relationships.

In Person

 Consider reaching out to schedule an appointment for in-person therapy services with an experienced and compassionate therapist.

Our safe and supportive environment provides a private space to explore your thoughts and emotions, gain insight, and develop coping strategies.

Through evidence-based treatment approaches and personalized care, I am here to provide you with the support, guidance, and tools you need to navigate life's challenges and thrive.

Call or text to schedule a FREE 15-minute consult and take the first step towards improving your mental and emotional well-being today.

Concierge

Feeling stuck or overwhelmed by life's challenges? Don't hesitate to try professional therapy - it's worth it!

Our Concierge therapy services take things up a notch by bringing therapy to you!

Our licensed therapist will come to your home or workplace for private sessions.

You can enjoy personalized attention and support that fits your schedule and location, making it a perfect solution for busy individuals.

So take the first step towards a happier, healthier life by scheduling an appointment today!


Better Self Better Life Inc (CA #83716) 
100 Clock Tower Place, Suite #120-M
Carmel, CA 93922

LEGAL:

All Legal Disclosures

Cookie Policy

Privacy Policy

SMS & Text Messaging Privacy Policy

Terms of Use

In-Person | Telehealth   Concierge Care